Cycling

Cycling is the activity or sport of riding a bicycle. It involves the use of a two-wheeled vehicle, propelled by pedaling, which can be performed on various terrains including roads, paths, or off-road tracks. Cycling can serve multiple purposes, including transportation, recreation, exercise, or competitive sport. It is known for its health benefits, as it enhances cardiovascular fitness, builds muscle strength, and improves coordination and balance. Cycling can be done individually or in groups, and it encompasses various forms such as road cycling, mountain biking, and track cycling. It is often recognized as an environmentally friendly mode of transportation and promotes sustainable living. The practice of cycling can also include safety measures such as wearing helmets and following traffic rules. Overall, cycling is a versatile and popular activity enjoyed by people of all ages around the world.